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Ana Lucía Brenes Benavides

Ana Lucía Brenes Benavides

Nutrition

My license

  • 1459-13 · College of Nutrition Professionals of Costa Rica
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Services

Price may vary depending on patient condition, clinic and treatment.
General Inquiry
¢35000.00
Cardiac patient nutrition
¢35000.00
Nutrition for polycystic ovary
Obesity control
Online Medicine
¢35000.00
Accompaniment in food allergies
Body composition analysis
Body fat percentage diminution
Follow-up visit
¢35000.00
Full weekly aditional menu design
Initial Physical Therapy Evaluation
¢35000.00
Nutritional care for couples
Nutritional treatment in radiotherapy and chemotherapy
Pre and Post Surgery Treatment
Vegetarian Care
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Opinions

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5.0

86 patient reviews

Price
5.0
Staff
5.0
Timeliness
5.0
Bedside manner / communication
5.0

About me

Nutrition is my passion, it's a way to find health in a comprehensive way. The science of nutrition encompasses many aspects of our lives; I think that learning healthy habits require a motivational guide and tools to help us achieve small goals. “Wellness of the body, mind and spirit" is my main goal.
What I like most about my job is the teaching/learning relationship. Food is a necessity, and studying it gives me the opportunity to help my patients change their habits and comprehensively build a healthy life.
After all, from the womb of our mother until our last breath, food is a basic need

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My studies

Culinary Health Education Fundamentals Coaching. Harvard Medical School. December 2022 - May 2023
Integrative Nutrition Health Coach. Institute for Integrative Nutrition IIN. October 2018 - May 2019
Bachelor of Nutrition and Food Sciences. Universidad Ciencias Médicas (UCIMED) - Escuela de Nutrición, San José, Costa Rica. 2013
Bachelor of Human Nutrition and Dietetics. Escuela Aútonoma de Ciencias Médicas (Actual UCIMED).. 2012
Máster internacional en Nutrición y Dietética. Universidad Europea del Atlántico. August 2022
Máster internacional en Nutrición y Dietética. Universidad Internacional Iberoamericana. August 2022
Nutrigenomica y Alimentos Funcionales. Universidad Europea del Atlántico. August 2022

My courses

9 Costa Rican Congress of Metabolism - ICOMET. San Jose Costa Rica May 2023 - May 2023
Culinary Health Education Fundamentals Coaching - Harvard Medical School December 2022 - May 2023
Herramientas Prácticas para el Abordaje Nutricional en Consultorio del Paciente con Enfermedad Renal Crónicas August 2022 - November 2022
Restricción de Carbohidratos en Diabetes y Obesidad: ¿Qué dice la Evidencia? August 2021 - August 2021
Entrepreneurship with Healthy Foods Workshop: Nutrition Labeling, Technical Data Sheet and Sanitary Registration November 2019 - November 2019
Integrative Nutrition Program and Health Coach October 2018 - May 2019
Understanding Triglycerides: Strategies for Counseling Clients August 2018 - August 2018
Microbioma y sus aplicaciones en Nutrición January 2018 - January 2018
VII Costa Rican Congress of Metabolism and Nutrition May 2017 - May 2017
Immunonutrition: towards practical understanding and application March 2017 - March 2017
Costa Rican Congress of Obesity and Metabolism - Instituto Costarricense de Metabolismo y Nutrición. San José, Costa Rica May 2014
ServSafe Food Handling Certification June 2011 - December 2011
Participant: I International Simposium of Metabolism and Nutritional Support to Critical Patients. Universidad Iberoamericana, Costa Rica 2011 2011
Food Safety Promoting Program - Instituto Nacional de Aprendizaje. San José, Costa Rica June 2009 - December 2009
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My internships or trainings

Hospital RotationHospital Rotation in the Food Services Department - Hospital Nacional de Niños, Caja Costarricense del Seguro Social. San José, Costa Rica
Hospital RotationClinical Rotation - Hospital San Vicente de Paúl, Caja Costarricense del Seguro Social. San José, Costa Rica
PreceptorshipNutricionista Certificada en Protocolo Ideal Protein
PreceptorshipIntegrative Nutrition & Health Coach
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I treat these patients:

Children
Adult
Elderly

I treat these medical conditions:

Chronic kidney disease
Diabetes
High blood pressure
Obesity
Polycystic ovary syndrome
Abnormal blood lipid count (dyslipidemia)
Anemia
Arterial hypertension
Carbohydrate intolerance
Chronic inflammation
Colitis
Constipation
Diarrhea
Fatty liver
Fibromyalgia
Food allergy
Food anxiety
Food intolerance
Gastritis
Gastroesophageal reflux
Gluten intolerance
High cholesterol
Hypothyroidism
Insulin problem
Irritable bowel syndrome
Lactose intolerance
Lipid count disorder
Loss of appetite for elderly person
Malnutricion
Metabolic syndrome
Metabolism problems
Milk intolerance
Morbid obesity
Overweight
Underweight
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Do you want to know more about me?

I am affiliated with:

Sociedad Latinoamericana de Nefrología e Hipertensión

I speak these languages:

English
Español
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iconThe information in this profile is entered and updated by the professional Ana Lucía Brenes Benavides

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